A lot of comfort food contains carbohydrates such as bread, pasta, and grains. And when you’re craving some garlic bread, …

http://www.wholefoods.news/2017-10-25-still-craving-carbs-try-these-8-tricks-to-kick-the-habit.html

Reducing anxiety or depression can be done naturally. There are foods, as well as lifestyle habits, that can help balance …

http://www.wholefoods.news/2017-10-25-six-lifestyle-tips-for-balancing-your-mood-and-reducing-anxiety-or-depression.html